Let’s bring the ZEN to your office

 

Having spent almost a decade in corporate myself, working for some very big global companies, I know all too well the stressors of the corporate world! From working with clients, to the endless emails, to presentations, deadlines, billing, travel, I feel stressed just writing this list! Oh and let’s not forget navigating many personalities, trying to stay healthy, and maintaining a personal life…

You might be thinking who has time for more?

Well, what if I told you that adding meditation into your workday may actually relieve some stress and anxiety and make you a happier person?

 

Benefits for your office

Less stress

Less anxiety

Better teamwork

Better prioritization

Better multi-tasking

Better focus and attention

More creativity

More positive emotions

 
 

meditation packages

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One Time

I offer a one-time corporate meditation package. Gives us a chance to see if we are a good fit, and for you to see what it is all about!

30 minutes

$100

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bi-weekly

See the benefits of meditating and want to offer it to your employees on a more on-going basis?

30 minutes/2x a month

$150/month

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weekly

You are seeing the change happen and want more! The more often we meditate, the greater the impact.

30 minutes/4x a month

$350/month

*Offers only available for the Chicagoland area