Let’s bring the ZEN to your office
Having spent almost a decade in corporate myself, working for some very big global companies, I know all too well the stressors of the corporate world! From working with clients, to the endless emails, to presentations, deadlines, billing, travel, I feel stressed just writing this list! Oh and let’s not forget navigating many personalities, trying to stay healthy, and maintaining a personal life…
You might be thinking who has time for more?
Well, what if I told you that adding meditation into your workday may actually relieve some stress and anxiety and make you a happier person?
Benefits for your office
Better focus and attention
More positive emotions
I offer a one-time corporate meditation package. Gives us a chance to see if we are a good fit, and for you to see what it is all about!
See the benefits of meditating and want to offer it to your employees on a more on-going basis?
30 minutes/2x a month
You are seeing the change happen and want more! The more often we meditate, the greater the impact.
30 minutes/4x a month
*Offers only available for the Chicagoland area